How can I prevent an itchy sun rash or sun allergy while on holiday in Hurghada?
Based on 1 discussion with 3 participants · Last activity: 17 days ago
Based on 1 discussion with 3 participants · Last activity: 17 days ago
TL;DR
Hurghada’s intense sun and sea reflection can trigger an itchy sun rash even when using SPF. Do not rely on sunscreen alone: limit direct exposure, especially after swimming, and wash sunscreen off thoroughly before flying.
If you have previously developed itchy, mosquito-bite-like bumps on your chest after sun exposure, avoid prolonged direct sun in Hurghada. Boat trips and time by the sea can be higher-risk because of continuous exposure and reflection from the water.
Do not treat SPF as permission to stay in the sun all day. Sunscreen does not replace shade and covering exposed skin; avoiding sunburn is especially important if you are prone to a rash.
Rinse sunscreen off with fresh water after the sea, and do not leave it on your skin for a flight. If itching or a rash follows a particular SPF product, stop using that product and choose an alternative after medical advice.